Content creator Jackie Mitchell highlights how she buys a week's worth of groceries for two people with just $80, supplying ...

No. 1: Eat out less. If you prepare a meal at home, you can add fruits and vegetables and cook with whole grains. While fresh may be best in season, frozen or canned (look for no-salt-added) can be ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Congress says it wants a healthier America. But it’s defunding a program that helps West Virginians eat nutritious food.