Need a break? Play the USA TODAY Daily Crossword Puzzle. "It is important to keep your blood pressure in a healthy range," explains Shaline Rao, MD, a cardiologist at NYU Langone Hospital ...

Medically reviewed by Jeffrey S. Lander, MD Hypertension (high blood pressure) occurs when the blood pressure against your ...

Another way to improve your blood pressure is through isometric exercise. From planks to leg lifts, these exercises rely on minimal movement and isolated muscle contractions. “Now isometrics are ...

“If you’re hypertensive, you decrease the blood returning to your heart and your blood pressure can drop,” she added. “When you release the breath, your heart rate then shoots up and your ...

Normally, your body has a quick response system called the baroreceptor reflex, which senses the drop in blood pressure and triggers the nervous system to increase the heart rate and tighten blood ...

With 1 in 2 adults affected by high blood pressure, cardiologist Dr. Nidal Ganim shares tips with FOX's Melissa Wilson on how to control and protect your health.

When you aren’t consuming enough water, blood volume throughout your body decreases, causing blood pressure to drop. A hydration calculator can help you get a better sense of how much water you ...

Also, many of the same things that cause sudden blood pressure drops, such as some medications and health problems, also boost your odds for heart failure. This doesn’t mean that everyone who ...