FOMO, the fear of missing out, is a prevalent phenomenon causing significant stress. Learn how to find effective ways to recognize and manage its impact. ... How to Deal With FOMO.

FOMO is a useful little acronym that stands for “Fear Of Missing Out,” and is a form of social anxiety. ... How to deal with career #FOMO once and for all. By Lauren mcgoodwin. January 5, 2015.

FOMO, the “fear of missing out,” refers to the feeling of anxiety that an exciting or interesting event is being missed or taken away. FOMO is generated by the ...

If you constantly get the feeling that you're missing out, here's how to reframe it, according to therapists. miniseries via Getty Images FOMO, or the fear of missing out, is a common feeling ...

This "milestone FOMO" is not just a US phenomenon either. Pragun Dua, a 22-year-old Web3 product designer in India, says the constant change in the tech industry can create the "fear of missing ...

To control feelings of fomo, set a daily limit to social media usage, says Lawless. Clean up your feed, ridding it of those who spike feelings of missing out. Remind yourself that not everything ...

No mo' FOMO. To be sure, not every remote worker experiences FOMO. Frankly, I don't feel it most days. Remote work works for my life, my family, and my job, and despite the drawbacks, ...

How to Deal with Relationship FOMO. First of all, let me be clear that it’s OK to feel some sadness if you’re single and everyone around you seems to be in relationships—that doesn’t ...

FOMO is no-mo. There’s no longer the same fear of missing out—because there’s nothing to miss out on. For the near future at least, gatherings of almost any kind have been put on hold, or ...

Speaking to HuffPost, therapists who frequently deal with FOMO described how they handle it in their own lives, and offered advice for others who struggle with the feeling: Advertisement 1.

I love working from home, but I can't help but feel a stab of sadness missing the office social life — especially during the most social time of year.