We’ve previously written about how to check data usage ... out how much data your apps have been using on iOS, open up Settings, then tap Cellular. Right at the top, you’ve got a toggle ...

Ever stop endlessly scrolling on Instagram and realize you’ve been on the app for far too long, and you have no idea how you got there? If so, there’s a way to see exactly how much time you ...

You could also access this page to see just how long you've been using apps like social media for the day or week. I spent two hours on Facebook in the last seven days, which might be low ...

How to find out which Android apps are using the most memory Your email has been sent Did you know there's a way to check and see how much memory each app is using on your Android device?

Similarly, how many hours you spend on Facebook and Instagram is a potentially shame-inducing data point that for years you’ve had no real way to assess. But today, Facebook has been widely ...