To modify the lunge, try a split squat: Stand in a staggered stance, with one foot ahead of the other, like you’re taking a ...

Get ready for a satisfying cake tutorial featuring two gorgeous bundt cakes – one topped with rich chocolate macarons and the ...

The Twins spent the month of June looking for some stability from their starting rotation after watching a pair of pitchers go down with injuries. It’s nearly the end of the month but ...

José Berríos pitched seven scoreless innings, George Springer had three hits and two RBI singles, and the Toronto Blue Jays ...

Stephen Vogt's fiery reaction to José Ramírez getting plunked reveals the fine line between baseball tradition and player ...

It was quick. It was easy. It was painless. And the Tampa Bay Rays' 3-0 victory over the Kansas City Royals on Wednesday night was also impr ...

Form tips: Think train tracks, not tightrope, with your feet in order to stagger your stance and create a solid foundation.

And as much as we love all things corn, we are less enthusiastic about cutting the kernels off the cobs. Inevitably the ...

Díaz, a veteran catcher who runs like a veteran catcher, was thrown out at home plate in a play that wasn’t close. On deck ...

Wednesday’s win over the Royals moves Tampa Bay to a season-high 10 games over .500 and keeps it within 1 of the first-place ...

The inning was about as non-damaging as it could be for a pitcher in terms of the underlying metrics. But that doesn’t quite matter when it leads to runs. The Rays small-balled their way to a win on ...

Drew Rasmussen tossed five innings of two-hit ball, Tampa Bay scored three times in the second on an array of singles and ...