Now that that's settled — on your mark, get set, go check out this full step-by-step french braid tutorial ... you'll want to add a slight bend to the hair with a curling iron to lend a little ...

Bending a rollbar is typically done by professional shops for two reasons: It requires special tools, and most of us don't have a clue how to do it. Neither of those are justification to pass on ...

Also known as the Seated Forward Bend ... full your body further down, the hump will disappear. Try to touch your nose to your knees while keeping your elbows straight. Breathe out in this step.

Here's the full routine ... one heel while bending the other leg (as shown). Hold a few seconds per leg and then switch. Hold or pedal your feet for 30 seconds. From standing, step your right ...

The Uttanasana yoga pose, also known as the standing forward bend, is a pose that allows the entire body to stretch. This particular pose can be adjusted to suit your fitness level, meaning that ...