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Discover why your brain fights happiness even when life is good. Evolutionary programming creates chronic dissatisfaction.
Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...
A bevy of new research is throwing light on how the brain engages in self-destructive compulsive drug-seeking behaviour, and ...
Breaking free from tobacco isn’t just about willpower, it’s about reconnecting with yourself. Integrative tools like ...
A new report suggests many people may have alcohol-related brain damage. This condition affects daily life. Experts say ...
New research identifies a promising strategy for correcting dopamine imbalances in the brain using a drug that blocks kappa ...
From raw memoirs to bold novels, these 12 books break your mental patterns, dig into your emotions, and quietly transform how ...
Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last ...
Addiction recovery is a highly individualized journey that involves much more than simply stopping a habit. Whereas therapy ...
Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...
As the mom of two sons, ages 4 and 11, I can attest to the difficulty of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...
Spread This NewsBy BBC THOUSANDS of people with alcohol-related brain damage (ARBD) could be going undiagnosed, an expert ...
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