Former Houston Texans Cheerleader Ashley Gardner hosts a weekly fitness class located in the Houston Methodist Training Center called "Cheerba." Representing the Texans, HTC Rose took the Pro Bowl ...

Looking for an inexpensive way to get fit just like the Houston Texans cheerleaders? The squad is offering a dance class available for the public for just $10. The class is tonight from 7 to 8:30 ...

Being a Houston Texans cheerleader isn’t just about pom ... to get on 'America Ninja Warrior' Muñoz also teaches group fitness classes at Sweat 1000 in the Heights. “We want to do workouts ...

While I was immersed in figure skating growing up, I missed out on the spirit and fitness of cheerleading ... by current and past Houston Texans cheerleaders. My class was led by Ashley Gardner ...

The first time Morgan auditioned to be a Houston ... to be a Texans cheerleader. “I was really prepared,” said Morgan about her first tryout. “I took cheer prep and dance classes.

Houston Texans cheerleaders Ashley and Hannah hope to start their second year on the team. "We made the team together," said Ashley. Tryouts for the team are in March, but there are prep classes ...

Houston Texans cheerleader Madison, 22, flips tires for fitness and fun. "I'm pretty confident in my tire-flipping skills and probably could go toe to toe with J.J.," said the Houston native who ...

We celebrate the strength, endurance and comradery the Houston Texans Cheerleaders bring to each game and look forward to promoting together the importance of wellness, fitness and fun." ...