Ginger’s powerful antioxidant compounds fight inflammation and may even aid in managing certain inflammatory conditions.

Apart from this, you can also make ginger and honey tea. Grind ginger and extract its juice, and then mix it with honey and consume it. This method is good for digestive problems. Boil ginger cut ...

Turmeric ginger tea is a popular herbal remedy known for its anti-inflammatory properties, often recommended as a natural way to ease joint pain. Turmeric contains curcumin, a compound well ...

Per Dr Salhab, if you are looking for a nice morning tea, you should try ginger tea, and you can use honey as a sweetener. “Honey contains digestive enzymes that help break down starches,” he ...

It’s light, crisp, and zesty with a soothing honey sweetness that makes each sip feel like a little spa moment. Whether ...

Learn how to make the perfect cup of ginger tea—spicy, calming, and packed with natural health benefits. Great for cold days, ...

Lemon-ginger tea is exactly what it sounds like: a gentle herbal infusion of fresh lemon and ginger — with a bit of sweetener like honey or agave nectar, if you choose. You might be wondering if ...

Ginger tea may also help people with type 2 diabetes (T2D) achieve better blood sugar control. A 2019 review of studies looked at how ginger consumption affects blood sugar in patients with T2D.

Some people use ginger as a home remedy for a cold or a sore throat. Its antiviral, antibacterial, and anti-inflammatory qualities may help manage pain and inflammation. Ginger is the root of the ...

ginger tea may provide similar benefits. To make it, grate a knob of peeled ginger and steep it in boiling water for 10 to 20 minutes. Strain and enjoy alone or with lemon, honey, or cayenne pepper.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

While sore throats can be uncomfortable and disruptive, natural remedies like honey-ginger lozenges can be soothing. These lozenges combine the anti-inflammatory property of ginger with the ...