Smoothies and juices are thought to aid with weight loss but often become calorie-heavy due to additions like natural sugars ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

One common myth is that green juices detox you instantly. In reality, the body's liver and kidneys naturally detoxify ...

Morning vs evening walk: Doctor shares which one is more efficient for weight loss 3,500 Millionaires to Leave India This Year — Their Migration Could Cost $26 Billion 'Don’t buy it unless you can ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Cortisol Cocktails have gone viral on social media. Dietitians and a doctor explain if it really works, what it is, how to ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

While many treat it as a side, for others, it is a go-to comfort dish-fresh, quick, and often part of a weight loss diet too ... If you want your homemade fruit salad to look good and taste better, ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.