When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

As part of a delegation to Brazil, I saw how our countries’ respective struggles to maintain and expand reproductive justice ...

As Americans embrace Ozempic and food-as-medicine innovations, a new startup has created a bioactive peptide to activate the ...

Magnesium doesn’t make headlines like Vitamin D or Iron, but it quietly keeps your muscles, brain, and energy systems running. Often called the “master mineral,” it’s involved in over 300 bodily ...