If you live in a place with "hard" water, or water with lots of chemicals, you can even use distilled water to protect your hair when washing it. However, since distilled water doesn't have minerals ...

This post may contain affiliate links. Read our disclosure policy here. Breakfast is the most important meal of the day, make it special by learning how to make your own homemade cereal with this ...

Annoying answer, but it depends. 'A good rule of thumb is that if the cold is purely above the neck and you only have mild symptoms, you're usually good to train. If it's below the neck or your ...

Around 6.0 million people aged 18 years and over (11.9%) smoked cigarettes in the UK in 2023; this is the lowest proportion of current smokers since records began in 2011, based on our estimates from ...

And more often these days, areas of the country unaccustomed to that type of severe weather are experiencing just that. During cold-weather events, many may lose power, and therefore heat, which can ...

However, the south of England is now likely to see plummeting temperatures return as “things turn widely cold for all areas” for the rest of the week, with the mercury set to drop back down to ...

How well we fight them can be related to stress, sleep, diet, alcohol intake, smoking and even sex (yes, that boosts our immunity). “A lot of the symptoms we experience when we have a cold are ...

With cold and flu season in full swing, many people are turning to teas for a bit of respiratory relief. One drink that people swear by at Starbucks has been dubbed the "medicine ball" for its ...

METEOROLOGIST TOM. WELL, IT WAS A WINTRY DAY, NO DOUBT ABOUT THAT. TEMPERATURES PRETTY NORMAL FOR EARLY JANUARY, BUT THE COLD WAS ACCOMPANIED BY SOME GUSTY WINDS. AND THOSE SNOW SHOWERS THAT ...

Copyright 2025 The Associated Press. All Rights Reserved. A lone jogger traverses the Lake Michigan shoreline on a bike and running path in below freezing ...