A new study from the University of Illinois Urbana-Champaign suggests that incorporating small portions of craved foods into a balanced diet can actually aid in weight loss and reduce cravings.

Popular actor Hira Mani hit back at Bollywood diva turned BJP MP Kangana Ranaut’s anti-Pakistan comments with a savage reply. Amid the escalating tensions between India and Pakistan, Hira Mani ...

B vitamins are essential for metabolism. Losing weight isn't easy. There is no magic pill that can make you shed kilos overnight. Weight loss is an intensive process that requires reducing fat ...

The weight loss drug Zepbound (tirzepatide) led to 50 percent more weight loss in a 72-week trial than Wegovy (semaglutide). Participants taking Zepbound lost 50 pounds (lb) on average ...

Larger studies are needed to confirm the findings, which offer the latest evidence that the medicines can do much more than help people lose weight. Blockbuster weight loss drugs may help people ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Water is the most abundant component in the body and is ...

After fans took notice of her new appearance, Trainor addressed her significant weight loss on Instagram, attributing her transformation to "huge lifestyle changes" such as using the weight-loss ...

This Is Us' star Chrissy Metz debuted her 100 lb. weight loss in May 2025 Jeffrey Mayer/WireImage ; Leah Puttkammer/FilmMagic Chrissy Metz is opening up about her health journey. Metz — who rose ...

Lentil soup can help support weight loss if it’s part of a nutrient-dense and balanced diet. However, eating lentil soup alone may increase the risk of undereating or malnutrition. Lentils (Lens ...

How Does Semaglutide Work for Weight Loss? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic. Wegovy. Rybelsus. What do these medications have in common? They all contain ...

“We have learned over the past 20-odd years that in order to overcome plateau phenomenon in obesity, if you can add mechanisms that are completely different together, you can often get additional ...