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Correspondence to J Kettunen, Unit for Sports and Exercise Medicine, Mannerheimintie 17, FIN-00250 Helsinki, Finland. Objectives—To study factors associated with passive hip rotation range of motion ...
Hold for 5-10 breaths, then inhale as you return to the starting position and repeat on the other side. Hold for 5-10 breaths ...
Add these moves to your rotation whenever you start feeling like the Tin Man. It’s not uncommon for our hips to need a little extra TLC. Especially among those of us who spend a good chunk of our days ...
The hip CAR stretch moves your hip joints through their full range of motion. Learn how to do the standing hip CAR.
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The hips are the ...
Hip replacement is one of the most successful types of procedures in modern medicine, but your ability to return to normal daily activities after surgery relies on an effective recovery plan. Thanks ...
Hip impingement - also known as femoral acetabular impingement (FAI) - is caused when the thigh bone (femur) and the hip socket (acetabulum) produce too much friction in the hip joint. This causes hip ...
Hip pain without an injury is not always a sign of arthritis, or a pulled groin, if you are young. Sometimes, the pain is caused by a misshapen hip joint. Tom Miller, MD, talks to Stephen Aoki, MD, ...