Why fitness bros are embracing the ‘big butt’ trend It’s an often neglected body part in mens’ gym routines – but now the derrière is having its day.

Here’s What 50 Cent Has to Say About People Allegedly Wearing ‘Free Diddy’ Shirts for $20/Hour Outside Court Fif continues to poke fun at Diddy's trial.

Hip thrusts are a great glute-building exercise, so personal trainer Lena Aiello set out to do them every day, to find out how to make them more effective.

Best hip thrust pad: Ultimate guide to choosing the right barbell pads for your workout No pain, more gain The Standard's journalism is supported by our readers.

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Recently, the actress took to her Instagram handle and shared an intense workout video where she effortlessly lifted 110 kg during a hip thrust exercise.

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Kristina Schmidt, 24, started incorporating barbell hip thrusts into her gym routine in an attempt to grow her glutes, after seeing her favourite fitness influencers raving about the exercise.