By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

The omega-3 fatty acids found in fish support heart, eye, and brain health, and may help lower cholesterol, among other benefits. If you don't regularly eat fish, you might consider a supplement ...

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and adults.

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your heart. Our registered dietitian tested eight high-quality options to ...

Learn more about fish oil supplements and omega-3 fatty acids, potential health benefits and expert insights on choosing the best fish oil supplement for you.

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.

Research finds increasing omega-3 fatty acids in the diet while limiting omega-6s can reduce migraine frequency and severity.

What is omega-3? Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA.

One study showed potential toxicity from coconut oil exposure, according to a session at the 2025 AVMA Convention.