These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your kitchen right now.

Homocysteine may seem like yet another confusing medical word, but it surprisingly takes center stage when it comes to your ...

Beyond the typical chicken and rice, optimal muscle growth requires a diverse diet rich in whole foods. Incorporating ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

Juicy Marbles has teamed up with Revo Foods to launch mycoprotein-based Kinda Cod, the first product in a new ‘Juicy Marbles ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

The FDA has announced a recall of some vitamin B12 gummy products from various brands nationwide due to a potential peanut ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.