Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

Sticking to your high-protein diet at McDonald's, or any diet, really, isn't as hard as you might think, a dietitian and busy mother of two who knows the ropes explains.

Alternative pick: There aren't any high-protein menu items here that have below 600 mg of sodium, but you can enjoy the Filet Mignon for a more well-balanced macro count, with 67 grams of protein ...

20 high-protein meal prep ideas that dietitians love These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Follow this high-protein meal plan for high blood pressure to get started. How We Create Meal Plans Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow and ...

Meal prepping is a game-changer for busy professionals, especially when it comes to high-protein meals. By preparing your meals ahead of time, you eliminate the guesswork and last-minute stress ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals.But by the time you sit down to your third chicken dinner ...

"My favorite high-protein food for weight loss is peanut butter," Rebecca Stib, a registered dietitian and nutritionist, told BI. "Per a serving, which is typically 2 tablespoons, you'll get about ...

Other high protein cheeses include cheddar cheese, which provides 3.96 g of protein per 17-g slice, and mozzarella, which provides 6.29 g of protein per 1 ounce (28.35 g) (12, 13). 5. Greek yogurt ...