Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Having a pot belly is long-established as a warning sign that your diet and lifestyle might be endangering your health.

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Medically reviewed by Sonal Kumar, MD Bloating is typically temporary and caused by gas or digestive issues, while abdominal fat builds up gradually and doesn't go away without diet and lifestyle ...

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

Reducing calories from ultra-processed foods, improving access to whole foods, and better understanding how these products ...

A DEXA produces a color coded image of you body composition to let you know where the fat and muscle are located “Michigan faces some of th ...

The fat that you can see and that you can pinch between your fingers is subcutaneous fat, a layer of fat just under the skin.

Learn how drinking beer every day affects your immune system, sleep, teeth, weight, and cancer risk according to health ...

The aging liver undergoes dramatic changes in its functional organization and other key attributes, which may underpin its ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

When TV actor Dilip Joshi, aka Jethalal of the sitcom ‘Taarak Mehta Ka Ooltah Chashmah,’ said he had lost 16 kg in ...