The fat stored around our internal organs, known as visceral fat, can contribute to health problems like heart disease, Type ...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and visceral fat, which is deeper in the abdomen.Visceral fat is ...

Although a duration longer than 10.8 seconds is typically regarded as a warning sign for frailty or disability, the researchers found that slower performance in individuals with higher belly fat ...

Lose belly fat without gym with the right lifestyle changes. Move your body, eat clean, sleep well and trust the process.

Early detection and intervention assume greater significance in diabetes management. Regular screening is an effective tool to detect the disease early and bring it under control. It helps people ...

Insulin resistance, a precursor to serious health issues, affects millions globally. Fortunately, it can be reversed ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

Belly fat is a common problem for many people, but a certain kind of belly fat could be raising your risk of serious health ...

High cholesterol can lead to the buildup of fatty deposits within arteries throughout the body, causing complications like ...

A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...

Dietician Helen Gowers works with type 2 diabetes patients to undo their insulin resistance via an eight-week diet and ...