One of the easiest ways to cool off in the heat: Spritz yourself. Stash a spray bottle in the refrigerator, and when the ...

Shoes are supposed to make you feel good, adding flair to your style and comfort to your stride. Yet, what if some of your ...

Alegria™, a renowned California-based women’s comfort shoe brand, proudly introduces Alegance, its groundbreaking Fall 2025 ...

Today is Grace's 25th birthday. How could I write about anything else? My first baby, she brought me into the world.

The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose recent Achilles injury has ruled him out for the remainder of the Concacaf ...

Carved into the hillside above Pacific Coast Highway, Tahitian Terrace had opened in 1962 amid a post-World War II boom in ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

From brands like Brooks, Amberjack, and Skechers, these comfortable footwear options will give you support (and style) where ...

Not many shoes are specifically marketed as good for high arches, but these neutral, cushioned trainers and racing kicks will ...