Reducing salt intake has an array of positive benefits to one’s health. Discover practical tips that help here: ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. Protein is essential, but ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

It is true that excess sodium has health risks, and I agree with public health officials in recommending that people consume ...