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Researchers at Meiji University surveyed individuals trying to reduce their sodium consumption ... soup as the top two foods they wanted but often avoided because of their high salt content.

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.