If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

With so many protein bar options on the market, it’s difficult to choose. For most, it comes down to price, availability, ...

Protein supplements are becoming increasingly popular among teenagers, driven largely by social media trends and peer ...

From quinoa bowls to tofu, these low-effort dishes will help you get your protein fix the natural way.

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Changes in eating habits are impacting some categories, like snacks, more than others. Taking GLP-1 drugs reduces a person's ...

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.