For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

Discover the distinctions and connections between triglycerides and cholesterol, their impact on heart health, and strategies ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

A healthy gut plays a crucial role in cholesterol metabolism. Supporting digestive health with fibre-rich foods and ...

Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

Here are the top 5 home-made drinks that can help keep LDL cholesterol levels under control, and keep the heart healthy.

Worried about your heart health? Try to add these 5 effective vitamins into your daily diet routine to keep the arteries ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its superstar status as a healthy ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...