Swapping some starch for lean beef leaves insulin sensitivity, glucose control, and cardiometabolic risk markers basically ...

In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking cholesterol-lowering drugs, a new study says.

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

But Jeremy London, MD, a board-certified cardiothoracic surgeon in Savannah, Georgia, says that requesting three specific ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

High cholesterol is a constant source of worry for people, knowing that it can get worse with no visible symptoms to warn you ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...