Harvard Medical School experts recommend dietary changes as an effective way to lower LDL or "bad" cholesterol naturally.

Key Takeaways Tens of thousands of people are suffering needless heart attacks and strokes because they aren’t taking ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

Dragon fruit seeds are rich in healthy fats that promote cardiovascular health. These include omega-3 fatty acids which are ...