Vitamin D does more than boost bone health – it supports strength, recovery, energy and mood. But most of us aren’t getting ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Vitamin E and selenium are essential antioxidants that support immune function and protect against cell damage. Learn about their benefits, food sources, and supplements.

Natural antidepressants are pretty much what it says on the tin – dietary supplements and herbal products that some claim to be natural alternatives to standard treatments like synthetically produced ...

Omalizumab and remibrutinib may be the most effective treatments for reducing hives, itch, and swelling with chronic urticaria, according to a study published online July 15 in the Journal of Allergy ...

Medically reviewed by Kayla Girgen, RD Creatine is a compound your body naturally makes from the amino acids arginine, ...

Are you struggling with bone and joint pain after 45? Experts reveal why menopause hurts your body—and what you can do to ...

Orthopedic surgeon Dr Rahman points out that sugar and unbalanced diets worsen back pain and hinder disc recovery, ...

A 67-year-old woman in Zhejiang, China, fell into a coma. She tried a sunbathing trend. The trend involved exposing her back ...

Fatty liver disease is increasingly affecting women due to hormonal shifts, lifestyle choices, and genetics. Factors like poor diet, obesity, insulin ...

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...