Related: Diets that rank high in U.S. News & World Report's list focus on including foods, rather than excluding them, and add extra health benefits. The experiment: eating alkaline-friendly foods ...

Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and ...

Because a high-alkaline diet reduces your intake of meat and dairy products, it is really important to sub in protein-rich foods that are generally considered to be alkaline, like nuts and seeds.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term wellness. ... A diet high in fruits, vegetables, ...

Alkaline diet and your kidneys: High-acid diets may also contribute to kidney stone formation as well as to a greater risk for kidney failure. In a 2015 study ...

The alkaline diet is popular among celebs. ... Proponents of the diet liken acidic foods (like high-sugar snacks, caffeinated drinks and processed foods) to acids that can burn metal: ...

The alkaline diet has a growing legion of celebrity fans: Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it, and now Ripa. Should you?

You may have noticed the buzz about alkaline water recently: It’s a staple of the alkaline diet, and promoted by celebs like Miranda Kerr for its supposed health perks. Among those perks is the ...

The theory behind high-alkaline eating is that it can optimize your body’s pH balance by swapping out foods that metabolize into compounds that promote acidity—like meat, dairy, sweets ...