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Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...
It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...
Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...
Participants in a new study on lowering ‘dietary acidity’ lost about 6kg in weight. This is how it’s thought to work. Don't ...
A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...
Alkaline, electrolyte and flavored waters are everywhere—but do you really need them? Experts from Tufts University say ...
This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...
A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...
Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...
Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...
Why you should stop using ‘natural’ products like baking soda on your skin - ANALYSIS : Adam Taylor says stay away from home ...