From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Why you should stop using ‘natural’ products like baking soda on your skin - ANALYSIS : Adam Taylor says stay away from home ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your plate, astrology offers a fun and surprisingly insightful lens into your ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.