Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're managing hypertension.

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

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Packed with antioxidants and vitamins, hibiscus promotes health and can be used for skincare, proving its versatility. This piece explores the various benefits and uses of the hibiscus flowers.