This "Healthy" Fat May Secretly Be Fueling Obesity Date: June 11, 2025 Source: University of Oklahoma Summary: A popular fat found in olive oil may not be as innocent as it seems. Scientists ...

A new study says consuming olive oil could increase the number of 'fat cell soldiers' in the army, leading to obesity and heart problems.

It covers everything from how much fat per day to consume to the healthiest ways to get it, so you can plan your fitness goals accordingly. What Are the Types of Fat? First, a fat refresher.

Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an unexpected biological loophole that turns fat storage into fat usage.

Tom added: "It features rare high-performance cars, live music from artists like Travis and Madness, and family attractions like KidsFest, complete with appearances from Hey Duggee and Pudsey Bear.

The fat burning zone myth exposed - why gym cardio charts mislead you and high-intensity workouts deliver better fat loss results.

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to his exercise and eating plan.

Wellness Does Walking Build Muscle, Burn Fat, or Both? We all know that getting our steps in is good. But to ignite muscle synthesis and fat loss, experts have some specific recommendations.

Trump signs executive order, discussed "overweight" friend who was taking the "fat shot drug." It wasn't confirmed whether he meant Ozempic or Wegovy.

Bloating is a temporary buildup or gas in the stomach, while fat can buildup over time due to excess caloric intake. Learn more about them here.

Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a higher risk of heart disease.