Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Eating two kiwis in a day is a super effective and natural way to relieve constipation, which causes bloating, pain, and ...

Coffee can help relieve occasional constipation, but you shouldn’t rely on it to poop every day. A balanced diet, proper ...

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

If you struggle to go to the toilet when you are in a new place and feel constipated throughout your trip, there are ways to combat this stressful time. It is a phenomenon that is more common than you ...

Difficulty going to the toilet while on vacation isn't unusual, says one gastroenterologist, who calls the phenomenon "traver ...

Chia seeds, celebrated for their nutritional benefits, have gained popularity as a constipation remedy through the \"internal ...

Medically reviewed by Melissa Nieves, LND Taking olive oil by mouth can be used to relieve constipation due to its ability to provide added lubrication to the digestive system and soften stools so ...

For women over 30, soaked dates milk offers a powerhouse of nutrients to address changing needs. This ancient drink ...

As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for long-term digestive relief and overall wellness.

Constipation is more than just a minor inconvenience Find out how it can affect your gut health mental health and quality of life and how you can relieve and prevent it ...

Experts explain why coffee sends people to the bathroom. They break down how caffeine interacts with the gut and why other ...