This ancient herbal supplement is known for its potential to enhance memory and mental clarity by improving blood circulation ...

“Ashwagandha works as an adaptogen. It helps the body adapt to physical and emotional stress by calming the nervous system,” says Dr. Mandeep Sahanpal, Senior Ayurveda Doctor at Girlyveda.

Your kidneys function like your body's filters, removing waste, regulating fluids, and keeping electrolyte levels in check.

It began subtly, with symptoms that could easily be mistaken for a passing illness: nausea, loss of appetite, and a general ...

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium ...

More than sixty over-the-counter herbal and dietary products have been tested in clinical trials for depression, with varying ...

Scientists have issued a warning over the potential dangers of supplements as a woman who was taking turmeric pills was left ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

If you can find a product on a store shelf, it’s been tested for safety standards and contains nothing harmful, right? Unfortunately, it’s not that black and white. And even the most unsuspecting of ...

Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for ...

Cosby compared the death of actor who played his on-screen son Theo to the death of his real-life son, Ennis, on whom the ...

Supertonic Elixr Cafe in Louisville is serving mushroom-based coffees and more to calm or invigorate your mind, spirit and body. Here's what to expect ...