Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead | News Channel 3-12 CNN – Health ...

By Katia Hetter, CNN (CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead Ariel Skelley/Digital Vision/Getty Images via CNN Newsource There were significant increases in fat ...

Staying hydrated, fitting in all the macronutrients, fueling the body and staying fit can be time consuming, confusing and ...

Hand them a smoothie in popsicle form—no straw, no spills. Heads up: These can get drippy, so maybe save this one for high chair time. Toddlers are unpredictable, but breakfast doesn’t have to be.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.