If you toss and turn when you feel too hot at night, these are simple ways to stay cool and comfortable without air conditioning.

I stumbled on the $8 Aspercreme Lidocaine Pain Relief Cream, which fellow Shape editors ranked one of the best options to try ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before using any of the tools, be sure to consult with a physical therapist or doctor ...

Lower back pain ranks among the most common ... After the initial inflammatory period, switch to heat therapy with a heating pad or warm bath to relax tight muscles and increase blood flow to ...

For example, if you suffer from chronic back ... The heating pad is easy to use and the adjustable buckle belts make it easy to wrap around different body types. The moist heat therapy option ...

So get ready for some heat ... heating pads, the best heated blankets. In compiling our list of the best heating pads, we looked for options that served various needs, from arthritis and neck and ...

But if you’re still digging the heat, you can just turn it back on. Coming in an array of colors, you can grab a portable heating pad that’s neutral and low-key or vibrant and exciting.

But if you’re still digging the heat, you can just turn it back on. Coming in an array of colors, you can grab a portable heating pad that’s neutral and low-key or vibrant and exciting. The small tool ...

Low back and thigh pain may be related to nerves, muscles, tendons, or bones. Sciatica and muscle strains are two of the most common causes. In females, it can be related to endometriosis, uterine ...

The list of available treatments for low back pain goes on and on ... that the evidence for interventions like heat (such as from a heating pad), massage and acupressure was of low certainty ...

A good heating pad is indispensable. Whether you struggle with painful menstrual cramps, back or shoulder pain, or just enjoy the soothing heat, it never hurts to use one. Plus, one of our ...