Due to the L-theanine levels in matcha, it’s generally considered better for gut health than coffee. Coffee is more acidic and is therefore harsher on the gut microbiome. Matcha also has prebiotic ...

Matcha tea is no longer just a Japanese tradition, but it has become a global health trend. This tea, rich in antioxidants, ...

From iced lattes, soothing teas, and refreshing smoothies to ice creams, chocolates, and other culinary delights, matcha —the ...

Experts Explain Matcha’s Health Benefits. Kayla Blanton. August 1, 2023 at 5:12 PM. Copied; The Surprising Health Benefits of Matcha Tea Anna Efetova - Getty Images ...

The darker the matcha, the older the matcha, and its beneficial properties weaken over time. The Science Behind Matcha's Health Halo. According to science, matcha is something of a miracle supplement.

Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

What to keep in mind ditching java for matcha. quicklist: 2category: 7 Things You Should Know About Matchatitle: It offers health benefitsurl:text:Because matcha is made from high-quality tea, and ...

Matcha’s intense bitter and grassy taste — due to its high concentration of catechins — often leads people to sweeten it up with milk and syrups. Suwinai Sukanant / 500px via Getty Images ...

The culinary world has gone mad for matcha, so we rounded up five healthy ways to use this fine green powder in your kitchen. Matcha is made from ground green tea leaves. Because you are consuming ...

11 matcha tea recipes: ... Below, we found 11 healthy matcha recipes where matcha is the star, for a delicious and healthy twist on some old favorites. 1. Nut-Free Matcha Granola ...