Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

A concerning trend has emerged among young people as fewer high school students are eating breakfast daily.Recent research ...

While eggs are a nutritious and versatile breakfast option, relying solely on them daily can lead to nutrient deficiencies.

In 2022, voters approved Proposition FF creating the Healthy School Meals for All program to provide all Colorado students ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

The Shasta County Office of Education is once again offering its free summer meals program to ensure students receive proper ...

Your “healthy” breakfast might be the reason you’re tired by 11 am. That protein cereal, low-fat yogurt, or oat milk smoothie ...

A dietitian’s top pick for diabetes-friendly breakfasts, Overnight Chia Oats combine fiber and healthy fats to stabilize ...