Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Beta Technologies became the first U.S. company to land an all-electric aircraft at an airport in the New York-New Jersey region, the company and port authorities said on Tuesday (June 3).

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

Breakfast on-the-go is not surprising any more. We are all chasing deadlines. Protein bars have seemingly become a convenient ...

Asian-inspired breakfasts are some of the nutrient-dense meals that can help you power up your brain in the morning ...

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

Avocado might not be native to Indian kitchens, but it fits in surprisingly well. Creamy, nutrient-rich, and loaded with ...

Several school districts and food banks in the Metroplex offer summer meal programs for children up to age 18 and for ...

Discover a delicious and time-saving hack for preparing low-carb breakfasts that will transform your morning routine! In this short video, we share a simple and efficient meal prep strategy that ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...