Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Test your knowledge of heart-healthy foods with some fun trivia ... empowering you to make informed choices about your eating plan. Please note that this quiz is for informational purposes ...

Dr. Michelle Bischoff, a cardiologist at McKay-Dee Hospital in Ogden said the most important thing for people to do to get ...

As a female cardiologist, I am acutely aware of the serious risk of heart disease in women. Heart disease is the number ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention (CDC), almost half of adults in the United States have high blood pressure ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.