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Frequently consuming dairy products that have a high-fat content — such as whole-fat milk, butter, cream and cream cheese — ...
A new study shows only one in five menopausal women have ideal scores on the American Heart Association’s health-assessment ...
Turning 50 marks a powerful new chapter in a woman’s life — one that brings wisdom, but also greater responsibility for ...
From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...
Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...
Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...
A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...
From 4-minute workouts to what to choose from a mini-mart, heart docs reveal their advice for those times when you just can't ...
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Is Protein Good for Heart Health?

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...
JOPLIN, Mo. — Mercy Health receives a donation for those recovering from open heart surgery. Today, the Arvest Foundation ...
A team of researchers led by two University of Mississippi professors is working to unlock patterns and causes of the No. 1 ...
When Nevada cardiologist Basil Chryssos faced advanced heart failure and kidney disease, he turned to University of Utah ...