Apple Watches are meant to be able to record your exercise automatically, but it's possible for your activity not to register ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie ...

You already move to work that powerful muscle. The time of day can amp up the benefits, found physiology and public health ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

Tirzepatide improves outcomes in patients with obesity-related HFpEF regardless of the severity of their baseline BMI or fat ...

Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...

Explore the powerful effects of exercise on heart health and whether regular physical activity can truly help prevent heart ...

Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and ...

C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.

Older male endurance athletes may be at higher risk of heart scarring and related complications, according to a new study.