Apple Watches are meant to be able to record your exercise automatically, but it's possible for your activity not to register ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

GLP-1 drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro) may shrink fat, but also crucial muscle mass, with little evidence of improving cardiorespiratory fitness, researchers say.

Tirzepatide improves outcomes in patients with obesity-related HFpEF regardless of the severity of their baseline BMI or fat ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...

Popular GLP-1 drugs help many people drop tremendous amounts of weight, but the drugs fail to provide a key improvement in ...

Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and ...

US President Donald Trump has been diagnosed with "chronic venous insufficiency" after experiencing some mild swelling in his ...