Apple Watches are meant to be able to record your exercise automatically, but it's possible for your activity not to register ...

Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie ...

GLP-1 drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro) may shrink fat, but also crucial muscle mass, with little evidence of improving cardiorespiratory fitness, researchers say.

Cardiac arrests are increasing among young adults. Previously rare, these events now affect seemingly healthy individuals.

Tirzepatide improves outcomes in patients with obesity-related HFpEF regardless of the severity of their baseline BMI or fat ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

John Oliver Reacts To ‘The Late Show With Stephen Colbert' Cancelation: "Terrible News For The World Of Comedy" Study reveals ...

Popular GLP-1 drugs help many people drop tremendous amounts of weight, but the drugs fail to provide a key improvement in ...

Sometimes the techniques you use to relieve stress can make stress worse or lead to other problems. Learn the pitfalls and ...

Experts say certain workouts, such as swimming, kayaking, and paddleboarding, may be easier than others to endure on hot ...

While famine and malnutrition remain major concerns in several African countries, obesity is increasingly on the ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...