The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

Diners, Mexican and comfort food restaurants, schools and other local spots are on the list of places that passed health ...

Steak n' Shake has made a big change to its french fries. The burger chain is joining the " Make America Healthy Again ," ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its AI ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

It’s national nutrition month and what better way to celebrate, than eating healthy. Certified Nutritionist, Amanda Dobler, ...