After Trump's suggestion that Coca-Cola swap out its ingredients, experts answer your most pressing questions.

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Simple fresh food cooked from scratch is as posh as it gets. You won’t find Quavers or any ultra-processed rubbish in an ...

The truth: Eggs have almost no effect on your blood cholesterol.

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Samosas and jalebis are doing more harm than you realise, some as bad for you as a cigarette. Here are 8 surprising culprits ...

The pork sausage has been scored as the most harmful ingredient in the list due to its UPF classification, saturated fats, ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

Extra virgin olive oil (EVOO) is superior for heart health due to its monounsaturated fats and antioxidants, which lower ...

A diet rich in fruits, vegetables, whole grains, and healthy fats, such as the Mediterranean diet, can promote brain health ...

Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...