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After Trump's suggestion that Coca-Cola swap out its ingredients, experts answer your most pressing questions.
The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...
Simple fresh food cooked from scratch is as posh as it gets. You won’t find Quavers or any ultra-processed rubbish in an ...
The truth: Eggs have almost no effect on your blood cholesterol.
'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.
Samosas and jalebis are doing more harm than you realise, some as bad for you as a cigarette. Here are 8 surprising culprits ...
Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...
Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...
Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...
Extra virgin olive oil (EVOO) is superior for heart health due to its monounsaturated fats and antioxidants, which lower ...
A diet rich in fruits, vegetables, whole grains, and healthy fats, such as the Mediterranean diet, can promote brain health ...
A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.