After Trump's suggestion that Coca-Cola swap out its ingredients, experts answer your most pressing questions.

Simple fresh food cooked from scratch is as posh as it gets. You won’t find Quavers or any ultra-processed rubbish in an ...

The truth: Eggs have almost no effect on your blood cholesterol.

Include lean meats, eggs, legumes, and whole-fat dairy to build muscles while cutting down on processed meats that are linked to unhealthy weight gain. Aim for 5–6 small meals a day, focusing on ...

Samosas and jalebis are doing more harm than you realise, some as bad for you as a cigarette. Here are 8 surprising culprits ...

Eggs are commonly thought to increase risk of heart disease by raising people’s cholesterol levels. But people who ate two ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Palm oil is not inherently harmful, but it’s not healthy either. Used occasionally and in small amounts, it may be tolerable ...

A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.

Health Ministry mandates calorie count warnings on popular Indian snacks to combat rising lifestyle diseases nationwide.

To tackle the growing obesity crisis amongst schoolchildren, CBSE has launched a new initiative called 'Oil Boards’. These informative displays are designed to educate students about the dangers of ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...