"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Looking for a simple herbal tea to support your body and calm inflammation? This anti-inflammatory Lemon Ginger Tea combines ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Support your liver health naturally with these 5 herbal teas. Cleanse, detoxify, and protect your liver right from home.

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Herbal teas have long been loved, not just for their calming properties but also for their alleged health benefits ...

Tea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

The caffenated brew could lead to healthy aging in women, while drinking soda was "strongly associated with lesser likelihood ...