Craving something sweet—but without loads of sugar or fat? That's where the air fryer shines! It can do more than just fries ...

Discover the easiest and healthiest dessert you can make in just five minutes! This simple recipe combines oatmeal, cocoa, ...

Classic desserts get a healthy-eating rethink – and turn out to be just as tasty and satisfying as the originals ...

Packed with essential nutrients, nashi pears make an ideal choice for health-conscious individuals. They are rich in dietary ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

Amaranth flour, made from the ancient amaranth grain, is increasingly becoming a favorite ingredient in African cuisine for its nutritional benefits and versatility ...

Makhana, also known as foxnut, is considered to be a healthy snack. In recent times, it has become India's answer to ...

Kolkata: One of the oldest hotel management institutes under the Union Ministry of Tourism, Institute of Hotel Management, ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.