KOAT health expert Dr. Barry Ramo said children can often head toward chips or sugary yogurt after school.

Kids will love eating foods from the different sections of this Bento box meal, including blueberries, grapes, cherry ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

School snack time can be a bit tricky to navigate—especially in preschool programs that are only a couple of hours ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...